Write To Life Zine

Therapeutic writing enables us to recognise the relationship between emotional and cognitive development. We are able to gain perspective and recalculate the emotional significance of past and present events, by using story and metaphor.

This zine is written by writers who belong to a group called Write to Life, which is affiliated with Freedom from Torture. This group encourages therapeutic creative writing, an activity which can help survivors, refugees, and asylum seekers process complicated feelings, develop social skills, as well as improve their engagement and written communication.

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